💖 A Breath work & Sound Bath Journey 💖 Embrace the Power of Self Love 💖 Join us for a transformative sound healing experience dedicated to nurturing your inner self and cultivating unconditional love! 🌸✨ In this serene space, we’ll use the healing power of sound to release negativity, invite self-compassion and celebrate YOU. Allow the vibrations to wash over you, rejuvenating your spirit and reminding you of your innate worthiness. 🌿💕 Come as you are and let’s embark on this beautiful journey of self-love together! 💫
✨ What to Expect: - Harmonious vibrations created by a variety of instruments, designed to evoke feelings of love and empathy. - A guided meditation that encourages self-compassion and expands your capacity to offer compassion to others, creating a ripple effect of healing. - A supportive community atmosphere where you can share your experiences and insights, fostering deeper connections. Join us for a soothing evening where we will cultivate compassion through the healing power of sound. Together, let’s open our hearts and create a more compassionate world. 🌈
⭐WE WILL START PROMPTLY AT 7PM. LATE ARRIVALS WILL NOT BE PERMITTED ENTRY AS TO ENSURE NO DISTURBANCES TO OTHER PARTICIPANTS⭐
- PLEASE NOTE THERE ARE STEPS TO THE FRONT OF THE VENUE, BUT FULLY ACCESSIBLE FROM THE SIDES -
INSTRUCTIONS
⭐Please bring your own mats, blankets and pillows - if you don’t have these items please call the venue on 01706 223 222 as a limited amount may be able to be provided.
⭐Arrive on a light stomach to ensure you get the most out of your journey.
⭐Ensure you are hydrated prior to attending however do not drink too much so as you are uncomfortable when laid down.
⭐Avoid caffeine, alcohol and drugs 24 hours before the event.
⭐Bring water
⭐Bringing a journal to write down your experience at the end of the session can be helpful.
⭐Bring any small, clean items that you feel help your spiritual practice.
** Please Note -
Contraindications for the Sound bath are
- epilepsy
- pacemaker or cochlear implant
- first trimester of pregnancy
